Our Services-Nutrition/Physical Activity/Body Countering
Nutrition Services
Nutrition Services
KHS provides a spectrum of services encompassing nutrition and aesthetic treatments aimed at instigating transformative lifestyle changes to enhance your health and physical appearance.
At KHS, our services are underpinned by technical precision and a commitment to fostering lasting positive changes in both health and aesthetic dimensions.
Nutrition Services
Nutrition Services
Nutrition Services
1. Nutritional Assessment:
· Conduct a comprehensive analysis encompassing dietary history, personal, medical, and family history
· Deliver personalized recommendations to establish objectives for nutritional intervention.
2. Nutritional Intervention:
· Develop a customized nutritional plan to reshape existing dietary patterns.
3. Nutritional Monitoring & Evaluation:
· Implement ongoing monitoring and evaluation protocols to assess progress.
· Provide clients with tools for sustaining permanent lifestyle changes.
Physical Activity Services
Physical Activity Services
Physical Activity Services
· Emphasize the indispensability of physical activity for achieving health goals.
· Recommend incremental improvements in weekly physical activity.
· Facilitate guidance and support through the NASM Edge application, serving as a fitness client guide.
Aesthetic Services
Physical Activity Services
Physical Activity Services
· Offer non-invasive body contouring treatments tailored for targeted aesthetic enhancements.
· Achieve various effects, including change of body circumference (e.g., waist, thighs), reduction of localized fat, enhancement of muscle tone and firmness, and improvement in the appearance of cellulite.